Chair Aerobics – Westchester or Zoom
Start the summer right with some safe, fun fitness! Join in person or via Zoom. In person: IMPULSE Rehab & Wellness Via
Free
12 events found.
Health & Wellness
Events
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Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
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Take Charge of Your Health – Bellwood
West Suburban Senior Services 439 Bohland Ave, Bellwood, IllinoisLearn how to take charge of your health. Questions? Contact awn@agingcareconnections.org or 708 603.2277. Registration required. To register:
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Congregate Meals Event: Senior Chair Yoga – Countryside
La Bella Events 5412 S. La Grange Road, Countryside, IllinoisYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Senior Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
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Congregate Meals Event: Nutrition Presentation – Countryside
La Bella Events 5412 S. La Grange Road, Countryside, IllinoisNutrition information presented by Humana.
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Take Charge of Your Health – Bellwood
West Suburban Senior Services 439 Bohland Ave, Bellwood, IllinoisLearn how to take charge of your health. Questions? Contact awn@agingcareconnections.org or 708 603.2277. Registration required. To register:
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Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
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IMPULSE Exercise: Chair Yoga – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free