Instructor: Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. To register:
This ongoing support and learning group provides information and resources for those with hearing impairments and those that support loved ones with
Healthy Eating Tips from the Illinois Extension Service. Includes snacks! Questions? Contact awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
Instructor: Mary Ann from Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. To register:
Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
You can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there
Learn how to keep your brain working at its best. For questions, contact Brisa Arteaga at barteaga@agingcareconnections.org or call 708-603-2277. Registration is
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Silver Sneakers is a health and wellness program offered to seniors by Humana. Come to their “Classic” class and move to the
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
This ongoing support and learning group provides information and resources for those with hearing impairments and those that support loved ones with
Mary Ann Hilsen, a Westchester Physical Therapist, will lead us through exercises that will help us with balance, flexibility, and core abdominal
