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Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
Free
35 events found.
Health & Wellness
Events
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You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free
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1 event,
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Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free
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1 event,
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Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free
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Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
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1 event,
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Zumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,
Free
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2 events,
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ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free
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Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free
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1 event,
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You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free
|
1 event,
-
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free
|
1 event,
-
Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free
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1 event,
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Join us to learn about resources for staying well and feeling your best! Registration required. To register:
Free
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Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
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1 event,
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Enjoy lunch and get nutrition basics from Alivio Medical Center. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275. Registration is required.
Free
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