Senior Chair Yoga – Summit
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
Instructor: Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. You can attend in person or via Zoom.
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Zumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,