Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
This ongoing support and learning group provides information and resources for those with hearing impairments and those that support loved ones with
Aging can lead to balance challenges, which in turn can lead to more serious issues like falls and injuries. Learn balance basics.
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair