Balance & Strength – Westchester
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free
12 events found.
Events
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Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States
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Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Dance Class – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
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ACC Health Fair – Norridge
Seniors Assistance Center 7774 W. Irving Park Rd., Norridge, IllinoisJoin us to learn about resources for staying well and feeling your best! Registration required. To register:
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Senior Chair Yoga – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Lunch & Learn – Bridgeview
Mama Luigi's 7500 S. Harlem Ave., Bridgeview, IllinoisEnjoy lunch and get nutrition basics from Alivio Medical Center. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275. Registration is required.
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Senior Chair Yoga – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Chair Yoga – Bridgeview- Temporary Location
Roberts Park Fire Protection District 8611 S. Roberts Road, Justice, IllinoisYoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
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Boot Camp for Bone Density – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesInstructor: Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. You can attend in person or via Zoom.
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
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Zumba Gold Toning – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesZumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,
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Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free