Mindful Movement – Western Springs
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free
12 events found.
Health & Wellness
Events
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First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois
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Dance Class (New) – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free -
ACC Health Fair – Feria De Salud – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesRegistration required. To register:
Free -
Senior Chair Yoga at the Library – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free -
Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free -
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Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
Free -
IMPULSE Exercise: Chair Yoga – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there
Free -
Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free -
Dance Class (New) – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free -
Zumba Exercise – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesZumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,
Free -
HUH – Help Us Hear – La Grange Park
La Grange Park Public Library 555 N. La Grange Road, La Grange, IllinoisThis ongoing support and learning group provides information and resources for those with hearing impairments and those that support loved ones with
Free