• Senior Chair Yoga at the Library – Summit

    Summit Public Library 6233 S. Archer Rd., Summmit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free
  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free