Mindful Movement – Western Springs
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free
8 events found.
Events
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First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois
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Chair Yoga – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Impulse Exercise: Chair Aerobics with Mary Ann – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesInstructor: Mary Ann, Impulse Rehab and Wellness In person or via Zoom. The Zoom link will be emailed to you after you
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Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free -
Line Dancing – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708 582 6879. To
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Lunch and Learn: Loyola Stroke Prevention – Bridgeview
Mama Luigi's 7500 S. Harlem Ave., Bridgeview, IllinoisHave a meal and learn something, too! Join us for an informative presentation on stroke prevention from Loyola. Seating is limited. For
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Mindful Movement – Countryside
La Bella Events 5412 S. La Grange Road, Countryside, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free