Senior Walking Club – Summit

Summit Park District 5700 S. Archer Ave, Summit

Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

Free

Bilingual Book Club – Summit

Summit Park District 5700 S. Archer Ave, Summit

Book: “Before the Mess Became Sacred” by Maylene Pena To register, call or email us. For questions, email AWN or call 708-582-6879. Registration

Free

Mindful Movement – Countryside

La Bella Events 5412 S. La Grange Road, Countryside

ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

Free

Qi Gong – ACC La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

Free