Cardio & Strength – Westchester
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
This group is for those caring for someone with Alzheimer's Disease or other dementias. Support groups provide information, resources, tips, and understanding