Cardio & Strength – Westchester

Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester

You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair

Free

Alzheimer’s Caregiver Support Group – La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

This group is for those caring for someone with Alzheimer's Disease or other dementias. Support groups provide information, resources, tips, and understanding

Free