Balance & Strength – Westchester

Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester

You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair

Free

Caregiver Support Group – La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

The demands of caregiving can be tiring and time-consuming. Caring for yourself is critical. Led by aging care experts, caregivers share stories,

Free