Chair Yoga – Bridgeview

Bridgeview Park District 8100 Beloit Ave., Bridgeview

Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and

Free

IMPULSE Exercise: Chair Yoga – Westchester

Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester

You can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there

Free

Alzheimer’s Caregiver Support Group – La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

This group is for those caring for someone with Alzheimer's Disease or other dementias. Support groups provide information, resources, tips, and understanding

Free