Qi Gong

Aging Care Connections 111 W. Harris Avenue, La Grange

Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

Free

Senior Walking Club

Summit Park District 5700 S. Archer Ave, Summit

Join us for fitness and fun! No registration required.

Free

Caregiver Support Group

Sharp Community Center 1609 N. 36th Ave., Melrose Park

The needs and demands of someone with dementia can be tiring and time-consuming. Caring for yourself is just as important. Led by

Free