Qi Gong
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Join us for fitness and fun! No registration required.
The needs and demands of someone with dementia can be tiring and time-consuming. Caring for yourself is just as important. Led by