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X-WR-CALDESC:Events for Aging Care Connections
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UID:2336-1733299200-1733306400@www.agingcareconnections.org
SUMMARY:Qi Gong
DESCRIPTION:Qi Gong is an ancient practice involving coordinated body movements\, breathing\, and meditation to enhance health and spirituality. Originating from Chinese medicine\, philosophy\, and martial arts\, it aims to balance and cultivate “Qi\,” or life energy. \nTom’s classes focus on standing exercises that improve mobility and flexibility in all joints\, promoting suppleness and youthful vitality. \nThis process is often described as “oiling the joints”. \nInstructor:  Tom Wilkens of Dancing Cranes \nFor questions\, contact Barb Kohley at bkohley@agingcareconnections.org or call 708-603-2259. \nRegistration is required. \nTo register:
URL:https://www.agingcareconnections.org/event/qi-gong-2/
LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525\, United States
CATEGORIES:Fitness,Health & Wellness
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DTSTART;TZID=America/Chicago:20241204T080000
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UID:2340-1733299200-1733306400@www.agingcareconnections.org
SUMMARY:Senior Walking Club
DESCRIPTION:Join us for fitness and fun! \nNo registration required.
URL:https://www.agingcareconnections.org/event/senior-walking-club-4/
LOCATION:Summit Park District\, 5700 S. Archer Ave\, Summit\, IL\, United States
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DTSTART;TZID=America/Chicago:20241204T140000
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UID:2381-1733320800-1733326200@www.agingcareconnections.org
SUMMARY:Caregiver Support Group
DESCRIPTION:The needs and demands of someone with dementia can be tiring and time-consuming. Caring for yourself is just as important. Led by aging care experts\, caregivers share stories\, exchange ideas and learn more about living with the disease and the resources available. \nNo registration required.
URL:https://www.agingcareconnections.org/event/caregiver-support-group-2/
LOCATION:Sharp Community Center\, 1609 N. 36th Ave.\, Melrose Park\, IL\, 60160\, United States
CATEGORIES:Support Group
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