Chiropractor Dr. Jacob shares important insights about maintaining good posture, a key to ongoing vitality. Questions? Call 708-603-2269. Registration is required. To
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
What's better than pizza? Pizza and "When Harry Met Sally", of course! Questions? Call 708-603-2269. Registration required. To register:
We provide support groups, counseling, education and resources to grandparents raising one or more of their grandchildren. No registration required.
BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new
BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Join us for fitness and fun! No registration is required.
New class! Only 10 seats - register now! Learn the basics of technology using an iPad that we provide. Connect with technology
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
The demands of caregiving can be tiring and time-consuming. Caring for yourself is critical. Led by aging care experts, caregivers share stories,
BINGOCIZE® is a 10-week health promotion program that combines the game of bingo with arthritis exercise. Come play bingo and meet new
