Mindful Movement – Countryside
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Aging can lead to balance challenges, which in turn can lead to more serious issues like falls and injuries. Learn balance basics.
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
Start the summer right with some safe, fun fitness! Join in person or via Zoom. In person: IMPULSE Rehab & Wellness Via
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Aging can lead to balance challenges, which in turn can lead to more serious issues like falls and injuries. Learn balance basics.
Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
Aging can lead to balance challenges, which in turn can lead to more serious issues like falls and injuries. Learn balance basics.
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register: