Qi Gong – ACC La Grange
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free
4 events found.
Health & Wellness
Events
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Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States
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Tech Class – Lyons
Riverwalk Senior Residences 8019 Ogden Ave., Lyons, IllinoisLearn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275. Registration is required. Call or email
Free -
Chair Aerobics – Westchester or Zoom
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesStart the summer right with some safe, fun fitness! Join in person or via Zoom. In person: IMPULSE Rehab & Wellness Via
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Mindful Movement – Countryside
La Bella Events 5412 S. La Grange Road, Countryside, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free