Mindful Movement – Countryside
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free
7 events found.
Health & Wellness
Events
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La Bella Events 5412 S. La Grange Road, Countryside, Illinois
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free -
Dance Class (New) – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free -
ACC Health Fair – Feria De Salud – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesRegistration required. To register:
Free -
Senior Chair Yoga at the Library – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free