Chair Yoga – Bridgeview
Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
Free
12 events found.
Health & Wellness
Events
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Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United States
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Boot Camp for Bone Density – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesInstructor: Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. You can attend in person or via Zoom.
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
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Senior Chair Yoga – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Zumba Gold Toning – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesZumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,
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HUH – Help Us Hear – La Grange Park
La Grange Park Public Library 555 N. La Grange Road, La Grange, IllinoisThis ongoing support and learning group provides information and resources for those with hearing impairments and those that support loved ones with
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Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
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Alzheimer’s Warning Signs – Bellwood
West Suburban Senior Services 439 Bohland Ave, Bellwood, IllinoisJoin us for a presentation from the Alzheimer's Association on the 10 Warning Signs. Questions? Contact awn@agingcareconnections.org or 708 603.2277. Registration required.
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Chair Aerobics – Westchester or Zoom
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesStart the summer right with some safe, fun fitness! Join in person or via Zoom. In person: IMPULSE Rehab & Wellness Via
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Mindful Movement – Countryside
La Bella Events 5412 S. La Grange Road, Countryside, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free