Health & Wellness

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  • Mindful Movement – Location Change – Countryside

    Lyons Township Community Room 6404 Joliet Rd., Countryside, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free

  • Tech Class – Lyons

    Riverwalk Senior Residences 8019 Ogden Ave., Lyons, Illinois

    Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275. Registration is required. Call or email

    Free

  • Senior Chair Yoga – Summit

    Summit Public Library 6233 S. Archer Rd., Summmit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free

  • Chair Yoga – Bridgeview

    Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and

    Free

  • Boot Camp for Bone Density – Westchester

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    Instructor:  Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. You can attend in person or via Zoom.

    Free