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  • Bone Density Bootcamp

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    Bone density is an important component in aging well and safely. This bootcamp will help you take steps to improving your bone

    Free

  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free

  • HUH – Help Us Hear – La Grange

    La Grange Park Public Library 555 N. La Grange Road, La Grange, Illinois

    Support and learning group for those with hearing loss and those that support loved ones with hearing loss. Facilitator: Carol Johnson For

    Free

  • Senior Chair Yoga – Summit

    Summit Public Library 6233 S. Archer Rd., Summmit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free

  • Chair Aerobics – Westchester or Zoom

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    Start the summer right with some safe, fun fitness! Join in person or via Zoom. In person: IMPULSE Rehab & Wellness Via

    Free

  • Boost Your Brain Power – Bellwood

    West Suburban Senior Services 439 Bohland Ave, Bellwood, Illinois

    Learn how to keep your brain working at its best. For questions, email awn@agingcareconnections.org call 708-603-2277. Registration is required: To register:

    Free

  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free

  • Senior Chair Yoga – Summit

    Summit Public Library 6233 S. Archer Rd., Summmit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free

  • Chair Yoga with Beth – Westchester

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    You can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there

    Free

  • Healthy Eating – Bellwood

    West Suburban Senior Services 439 Bohland Ave, Bellwood, Illinois

    Healthy Eating Tips from the Illinois Extension Service. Questions? Contact awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:

    Free

  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free