• Boot Camp for Bone Density – Westchester

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    Instructor:  Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. You can attend in person or via Zoom.

    Free
  • Mindful Movement – Western Springs

    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free
  • Zumba Gold Toning – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Zumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,

    Free