Dance Class – Summit
Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Join us to learn about resources for staying well and feeling your best! Registration required. To register:
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Enjoy lunch and get nutrition basics from Alivio Medical Center. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275. Registration is required.