Cardio & Strength – Westchester
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free
12 events found.
Health & Wellness
Events
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Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States
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Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free -
Dance Class – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free -
Senior Chair Yoga – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Zumba Gold Toning – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesZumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,
Free -
Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free -
Dance Class – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free -
Balance & Strength – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free -
Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free -
Dance Class – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free -
ACC Health Fair – Norridge
Seniors Assistance Center 7774 W. Irving Park Rd., Norridge, IllinoisJoin us to learn about resources for staying well and feeling your best! Registration required. To register:
Free -
Senior Chair Yoga – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free