Chair Yoga – Bridgeview
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
12 events found.
Health & Wellness
Events
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Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United States
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Qi Gong – La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Let’s Talk About Posture – La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesChiropractor Dr. Jacob shares important insights about maintaining good posture, a key to ongoing vitality. Questions? Call 708-603-2269. Registration is required. To
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Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Cardio & Strength – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
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Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Senior Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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HUH – Help Us Hear – La Grange
La Grange Park Public Library 555 N. La Grange Road, La Grange, IllinoisSupport and learning group for those with hearing loss and those that support loved ones with hearing loss. Facilitator: Carol Johnson For
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Blood Pressure Screenings
West Suburban Senior Services 439 Bohland Ave, Bellwood, IllinoisRegistration is required. To register:
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Balance & Strength – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free -
Senior Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free