• Senior Chair Yoga – Summit

    Summit Public Library 6233 S. Archer Rd., Summmit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free
  • Chair Yoga with Beth – Westchester

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    You can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there

    Free
  • Healthy Eating – Bellwood

    West Suburban Senior Services 439 Bohland Ave, Bellwood, Illinois

    Healthy Eating Tips from the Illinois Extension Service. Questions? Contact awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:

    Free
  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free
  • HUH – Help Us Hear – La Grange

    La Grange Park Public Library 555 N. La Grange Road, La Grange, Illinois

    Support and learning group for those with hearing loss and those that support loved ones with hearing loss. Facilitator: Carol Johnson For

    Free
  • Medicare/Medicaid Presentation – Bellwood

    West Suburban Senior Services 439 Bohland Ave, Bellwood, Illinois

    Get updates on Medicare and Medicaid. Questions? Contact awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:

    Free
  • Boost Your Brain Power – Norridge

    Senior Assistance Center 7774 W. Irving Park Rd., Norridge, Illinois

    Learn how to keep your brain working at its best. For questions, email awn@agingcareconnections.org call 708-603-2277. Registration is required: To register:

    Free
  • Senior Chair Yoga – Summit

    Summit Public Library 6233 S. Archer Rd., Summmit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free
  • Core Conditioning with Beth – Westchester

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    You can attend in person or via Zoom. Instructor:  Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness Registration for in.-person

    Free
  • Chair Yoga – Bridgeview

    Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free
  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free
  • Stroke Prevention with Loyola – Bellwood

    West Suburban Senior Services 439 Bohland Ave, Bellwood, Illinois

    Get tips for preventing strokes from the experts at Loyola. Questions? Call 708-603-2277 or email awn@agingcareconnections.org. Registration is required. To register: