Senior Chair Yoga – Summit
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
You can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there
Healthy Eating Tips from the Illinois Extension Service. Questions? Contact awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Support and learning group for those with hearing loss and those that support loved ones with hearing loss. Facilitator: Carol Johnson For
Get updates on Medicare and Medicaid. Questions? Contact awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
Learn how to keep your brain working at its best. For questions, email awn@agingcareconnections.org call 708-603-2277. Registration is required: To register:
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
You can attend in person or via Zoom. Instructor: Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness Registration for in.-person
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Get tips for preventing strokes from the experts at Loyola. Questions? Call 708-603-2277 or email awn@agingcareconnections.org. Registration is required. To register: