IMPULSE Exercise: Chair Yoga – Westchester
You can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there
Free
5 events found.
Events
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Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free -
Lunch & Learn – Bridgeview
Mama Luigi's 7500 S. Harlem Ave., Bridgeview, IllinoisEnjoy lunch and learn about services available through Aging Care Connections' Caregiver Resource Center. For questions, contact ACC at awn@agingcareconnections.org or call
Free -
Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free -
Dance Class – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free