Zumba Gold Toning – Summit
Zumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,
Zumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
This education program from the Alzheimer's Association will help you distinguish between typical aging and warning signs of the disease in yourself
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
You can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Enjoy lunch and learn about services available through Aging Care Connections' Caregiver Resource Center. For questions, contact ACC at awn@agingcareconnections.org or call
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register: