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  • Balance & Strength – Westchester

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair

    Free

  • Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free

  • Dance Class – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:

    Free

  • ACC Health Fair – Norridge

    Seniors Assistance Center 7774 W. Irving Park Rd., Norridge, Illinois

    Join us to learn about resources for staying well and feeling your best! Registration required. To register:

    Free

  • Senior Chair Yoga – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free

  • Lunch & Learn – Bridgeview

    Mama Luigi's 7500 S. Harlem Ave., Bridgeview, Illinois

    Enjoy lunch and get nutrition basics from Alivio Medical Center. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275. Registration is required.

    Free

  • Senior Chair Yoga – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

    Free

  • Chair Yoga – Bridgeview- Temporary Location

    Roberts Park Fire Protection District 8611 S. Roberts Road, Justice, Illinois

    Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and

    Free

  • Boot Camp for Bone Density – Westchester

    Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States

    Instructor:  Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. You can attend in person or via Zoom.

    Free

  • Mindful Movement – Western Springs

    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free

  • Zumba Gold Toning – Summit

    Summit Park District 5700 S. Archer Ave, Summit, IL, United States

    Zumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,

    Free