Take Charge of Your Health – Bellwood
Learn how to take charge of your health. Questions? Contact awn@agingcareconnections.org or 708 603.2277. Registration required. Space is limited To register:
Free
12 events found.
Health & Wellness
Events
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West Suburban Senior Services 439 Bohland Ave, Bellwood, Illinois
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
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Senior Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
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Cardio & Strength – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
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Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free -
HUH – Help Us Hear – La Grange Park
La Grange Park Public Library 555 N. La Grange Road, La Grange, IllinoisThis ongoing support and learning group provides information and resources for those with hearing impairments and those that support loved ones with
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Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free -
Balance & Strength – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
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Mindful Movement – Countryside
La Bella Events 5412 S. La Grange Road, Countryside, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
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Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free