Take Charge of Your Health – Bellwood
Learn how to take charge of your health. Questions? Contact awn@agingcareconnections.org or 708 603.2277. Registration required. Space is limited To register:
Learn how to take charge of your health. Questions? Contact awn@agingcareconnections.org or 708 603.2277. Registration required. Space is limited To register:
You can attend in person or via Zoom. Registration for in-person attendance is required. For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration for
Learn how to take charge of your health. Questions? Contact awn@agingcareconnections.org or 708 603.2277. Registration required. Space is limited To register:
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Learn how to take charge of your health. Questions? Contact awn@agingcareconnections.org or 708 603.2277. Registration required. Space is limited To register:
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
You can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social