Senior Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
7 events found.
Health & Wellness
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Tech Class – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesLearn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
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Balance & Strength – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free -
Matter of Balance – Bellwood
West Suburban Senior Services 439 Bohland Ave, Bellwood, IllinoisAging can lead to balance challenges, which in turn can lead to more serious issues like falls and injuries. Learn balance basics.
Free -
Tech Class – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesLearn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
Free -
Mindful Movement – Countryside
La Bella Events 5412 S. La Grange Road, Countryside, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free -
Mindful Movement – Countryside
La Bella Events 5412 S. La Grange Road, Countryside, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free