Senior Yoga
Your Core is what helps you stand up straight and balance. Almost every movement in your day needs your core muscles to
Free
12 events found.
Health & Wellness
Events
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Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United States
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Qi Gong
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Chair Yoga
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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HUH – Help Us Hear
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesSupport and learning group for those with hearing loss and those that support loved ones with hearing loss. Facilitator: Carol Johnson For
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Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration required.
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Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration required.
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Boost Your Brain Power
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesLearn how to keep your brain working at its best. For questions, contact Brisa Arteaga at barteaga@agingcareconnections.org or call 708-603-2277. Registration is
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Chair Yoga – Justice
Justice Park District 7747 Oak Grove Ave., Justice, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Qi Gong
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Chair Aerobics
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesStart the new year right with some safe, fun fitness! Join in person or via Zoom. In person: IMPULSE Rehab & Wellness
Free