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Your Core is what helps you stand up straight and balance. Almost every movement in your day needs your core muscles to
Free
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Health & Wellness
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Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
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Support and learning group for those with hearing loss and those that support loved ones with hearing loss. Facilitator: Carol Johnson For
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Learn how to keep your brain working at its best. For questions, contact Brisa Arteaga at barteaga@agingcareconnections.org or call 708-603-2277. Registration is
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Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
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Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
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Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
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