Mary Ann Hilsen, a Westchester Physical Therapist, will lead us through exercises that will help us with balance, flexibility, and core abdominal
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Line Dancing is good for both body and soul! For questions, contact awn@agingcareconnections.org or 708-582-6879. Registration required. To register:
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
