Chair Yoga with Beth – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there
Free
12 events found.
Fitness
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free
Arthritis Exercise Program – Norridge
SAC - Seniors Assistance Center 7774 W. Irving Park Road, NorridgeWhite Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote
Free
Senior Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free
Silver Sneakers – Bellwood
West Suburban Senior Services 439 Bohland Ave, Bellwood, IllinoisSilver Sneakers is a health and wellness program offered to seniors by Humana. Come to their “Classic” class and move to the
Free
Mindful Movement – Countryside
La Bella Events 5412 S. La Grange Road, Countryside, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free
Arthritis Exercise Program – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesWhite Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Summit! Evidence-based health programs offer proven ways to promote health
Free
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free
Arthritis Exercise Program – Norridge
SAC - Seniors Assistance Center 7774 W. Irving Park Road, NorridgeWhite Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
Free