Balance & Strength
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free
12 events found.
Fitness
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Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration is required.
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Chair Yoga – Justice
Justice Park District 7747 Oak Grove Ave., Justice, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Qi Gong
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration is required.
Free -
Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration is required.
Free -
Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration is required.
Free -
Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration is required.
Free -
Chair Aerobics
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesStart the new year right with some safe, fun fitness! Join in person or via Zoom. In person: IMPULSE Rehab & Wellness
Free -
Senior Walking Club
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration is required.
Free