Senior Walking Club – Summit

Summit Park District 5700 S. Archer Ave, Summit

Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

Free

Arthritis Exercise Program – Norridge

SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health

Free

Chair Yoga – Summit

Summit Park District 5700 S. Archer Ave, Summit

Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

Free

Chair Yoga – Bridgeview

Bridgeview Park District 8100 Beloit Ave., Bridgeview

Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and

Free