Senior Walking Club – Summit
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
"I Know Why the Caged Bird Sings" by Maya Angelou. A memoir about Maya Angelou's childhood, showing how she overcame racism, trauma,
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,