Senior Walking Club – Summit

Summit Park District 5700 S. Archer Ave, Summit

Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or

Free

Arthritis Exercise Program – Norridge

SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge

White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health

Free

Bilingual Book Club – Summit

Summit Park District 5700 S. Archer Ave, Summit

"I Know Why the Caged Bird Sings" by Maya Angelou. A memoir about Maya Angelou's childhood, showing how she overcame racism, trauma,

Free

Qi Gong – ACC La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

Free