Senior Chair Yoga – Summit

Summit Public Library 6233 S. Archer Rd., Summmit

Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

Free

Boot Camp for Bone Density – Westchester

Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester

Instructor:  Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness For questions, contact awn@agincareconnections.org or call 708-603-2269. Registration is required. To register:

Free

Caregiver Support Group – La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

This group is for those caring for someone with Alzheimer's Disease or other dementias. Support groups provide information, resources, tips, and understanding

Free