Senior Walking Club – Summit

Summit Park District 5700 S. Archer Ave, Summit

Join us for fitness and fun! No registration is required.

Free

Computers & Phones Made Easy – Bellwood

West Suburban Senior Services 439 Bohland Ave, Bellwood

New class! Only 10 seats - register now! Learn the basics of computers and cell phones. Connect with technology unafraid and stay

Free

Caregiver Support Group – La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

The needs and demands of caregiving can be tiring and time-consuming. Caring for yourself is critical. Led by aging care experts, caregivers

Free

Chair Yoga – Bridgeview

Bridgeview Park District 8100 Beloit Ave., Bridgeview

Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

Free

Qi Gong – La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

Free