Senior Walking Club – Summit
Join us for fitness and fun! No registration is required.
Join us for fitness and fun! No registration is required.
New class! Only 10 seats - register now! Learn the basics of computers and cell phones. Connect with technology unafraid and stay
The needs and demands of caregiving can be tiring and time-consuming. Caring for yourself is critical. Led by aging care experts, caregivers
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,