Mary Ann Hilsen, a Westchester Physical Therapist, will lead us through exercises that will help us with balance, flexibility, and core abdominal muscles. These seated (or standing) exercises, improve blood circulation, better sleep, and a stronger heart. Come hear the music and join this fun class! In person or via Zoom.

Registration for in.-person attendance is required.

For questions, contact awn@agincareconnections.org or call 708-603-2259.

Registration for in-person attendance is required.

To register: