Arthritis Exercise Program – Norridge
White Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
Free
12 events found.
Events
-
-
SAC - Seniors Assistance Center 7774 W. Irving Park Road, Norridge
-
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free -
Arthritis Exercise Program – Norridge
SAC - Seniors Assistance Center 7774 W. Irving Park Road, NorridgeWhite Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
Free -
Chair Yoga – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
Free -
Cardio & Strength – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Supplies needed: Light hand weights or water bottles for a challenge. A sturdy chair
Free -
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free -
Arthritis Exercise Program – Norridge
SAC - Seniors Assistance Center 7774 W. Irving Park Road, NorridgeWhite Crane Wellness Center is bringing their “evidence-based” Arthritis Exercise Program to Norridge! Evidence-based health programs offer proven ways to promote health
Free -
Body & Brain Tai Chi – Norridge
SAC - Seniors Assistance Center 7774 W. Irving Park Road, NorridgeRevigorate your mind and fitness level with Body and Brain Tai Chi. Questions? awn@agingcareconnections.org or 708 603 2277. Registration Required. To register:
Free -
Mindful Movement – Western Springs
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IllinoisACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Free -
Dance Class – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Free -
Zumba Gold Toning – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesZumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,
Free