• Qi Gong – ACC La Grange

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United States

    Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

    Free
  • Mindful Movement – Western Springs

    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, Illinois

    ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social

    Free