Mindful Movement – Countryside
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Join us for a lively discussion of "Snow Flower and the Secret Fan" by Lisa See. For questions, contact awn@agingcareconnections.org or call
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Let's do a craft together and enjoy a sweet treat! For questions, contact awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275. Registration is required. Call or email
Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your