Mindful Movement – Western Springs
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275. Registration is required. Call or email
Yoga is not only good for the body, but good for the mind and soul, as well. This group is fun and
You can attend in person or via Zoom. Please make sure your chair is on a flat and stable surface, and there
This group is for those caring for someone with Alzheimer's Disease or other dementias. Support groups provide information, resources, tips, and understanding
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
ACC recently partnered with OptWell to offer Mindful Movement; this free program is designed to promote physical activity, mental wellness, and social
Join us for a fun way to get fit. For questions, contact us at awn@agingcareconnections.org. Registration required. Call 708-582-6879. To register:
Join this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Learn about the wonders of today's technology. For questions, contact ACC at awn@agingcareconnections.org or call 708-603-2275. Registration is required. Call or email
Zumba is not only good for you. It's fun, too! Take a break from your busy schedule and join us. For questions,