Healthy Eating – Bellwood

West Suburban Senior Services 439 Bohland Ave, Bellwood

Healthy Eating Tips from the Illinois Extension Service. Questions? Contact awn@agingcareconnections.org or call 708-603-2277. Registration is required. To register:

Free

Qi Gong – ACC La Grange

Aging Care Connections 111 W. Harris Avenue, La Grange

Qi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,

Free