Senior Chair Yoga – Summit

Summit Public Library 6233 S. Archer Rd., Summmit

Yoga is not only good for the body, but good for the mind and soul, as well. Take a break from your

Free

Bone Density Bootcamp

Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester

Bone density is an important component in aging well and safely. This bootcamp will help you take steps to improving your bone

Free