Senior Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free
12 events found.
Fitness
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Core Conditioning with Beth – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Instructor: Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness Registration for in.-person
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Chair Yoga – Bridgeview
Bridgeview Park District 8100 Beloit Ave., Bridgeview, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
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Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration is required.
Free -
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin us for fitness and fun! No registration is required.
Free -
Exercise at Impulse Rehab & Wellness – Westchester
Impulse Rehab & Wellness 3075 S. Wolf Rd, Westchester, IL, United StatesYou can attend in person or via Zoom. Instructor: Beth Gorman, Co-Owner and MSPT from Impulse Rehab and Wellness Registration for in.-person
Free -
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Registration required. To register:
Free -
Qi Gong – ACC La Grange
Aging Care Connections 111 W. Harris Avenue, La Grange, IL, United StatesQi Gong is an ancient practice involving coordinated body movements, breathing, and meditation to enhance health and spirituality. Originating from Chinese medicine,
Free -
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free -
Senior Chair Yoga – Summit
Summit Public Library 6233 S. Archer Rd., Summmit, IL, United StatesYoga is not only good for the body, but good for the mind and soul, as well. Take a break from your
Free -
Senior Walking Club – Summit
Summit Park District 5700 S. Archer Ave, Summit, IL, United StatesJoin this growing group for fitness and fun. Stay for all or part of the session. Questions? Contact us at awn@agingcareconnections.org or
Free